Bench 3x5 @190#
Squat 6x2 @ 275#
Dead lift 405# x1
Hang Power Clean 5x4 @ 135#
Energy was low as I didn't have breakfast, not for lack of trying. But I made up for it at lunch with some Smash Burger Paleo-ish Smash Hash.
Ive been tracking food on My Fitness Pal lately. Its decent, although I'm not a huge fan of it not counting strength as burning calories... Tracks my macros either way.
No comments:
Post a Comment