Wednesday, August 17, 2011

100 Burpees for time...(Buck Furpees)

So yesterday I missed a workout, and today wasn't looking good.  I had to watch my son and we had thunderstorms rolling through so takin the workout to a park or the track was a no-go.  So, my equipment options were, floor space...and yea, that's pretty much the extent of it.  I got the crazy idea in my head to do 100 burpees for time.  This being about the 4th time I've done burpees it wasn't the easiest time.  I also didn't realize the high altitude would make such a difference, but I was SMOKED!

100 burpees, 10:27


Hopefully I'll get into the gym tomorrow for some heavy back squats.

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