So yesterday I missed a workout, and today wasn't looking good. I had to watch my son and we had thunderstorms rolling through so takin the workout to a park or the track was a no-go. So, my equipment options were, floor space...and yea, that's pretty much the extent of it. I got the crazy idea in my head to do 100 burpees for time. This being about the 4th time I've done burpees it wasn't the easiest time. I also didn't realize the high altitude would make such a difference, but I was SMOKED!
100 burpees, 10:27
Hopefully I'll get into the gym tomorrow for some heavy back squats.