10-3-11
Part 1

DL 3-3-3-3-3
225-275-295-305-315

Went light today because I've been overdoing deadlifts the last few times and need to build back up.

Part 2

Death by Tire Flips courtesy of StrongmanWOD.com.

1st round up to 6 flips, 2nd round to 6 + 4 flips.