Last week's Workouts

I haven't been posting to my log as I should...I'll try to remember this.

1-15-2012

Up to 1RM Front Squat
135 x 5
155 x 5
165 x 5
185 x 3
205 x 1
215 x 1
230 x 1

1-14-2012
3-3-3-3-3 Back Squat
225-245-265-275-280