Crash's Words and Training Log
Walk. Talk. Shoot. Shit. Do Work.
Monday, October 10, 2011
10-10-11
Press 3x5 115# Failed the very.last.rep....dammit
BB Shrugs 4x10 185#
Cable Row 3x10 120#
Some muscular pain in my chest prevented me from going any further. May have to see how it progresses and a possible visit to the doc..
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